Keto Tiramisu Chaffle - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle
5 from 1 vote

Keto Tiramisu Chaffle / Low Carb / Gluten Free / Sugar Free

Prep Time 5 minutes
Cook Time 24 minutes
Total Time 29 minutes
Servings 2 - 4 slices
Calories 283 kcal
Author Miyuki



  • 2 Eggs (Room Temp)
  • 2 oz (56 g) Cream Cheese (Softened)
  • 1 tbsp Coconut Flour
  • 1 tbsp Heavy Cream
  • 1 tsp Vanilla Extract
  • 1/2 tsp Aluminum Free Baking Powder
  • 1/2 tsp Ground Cinnamon
  • 1/4 tsp Stevia Powder

Coffee Syrup

  • 4 tbsp (60 cc) Strong Coffee (Room Temp)
  • 5 drops Liquid Stevia (Adjust to your liking)


  • 3 oz (85 g) Mascarpone Cheese (Room Temp)
  • 1 oz (28 g) Cream Cheese (Room Temp)
  • 1/4 cup (60 cc) Heavy Cream
  • 2 tsp Vanilla Extract
  • 1/4 tsp Stevia Powder

To Dust

  • 1/2 tsp Unsweetened Cocoa Powder


Chaffles (The recipe makes 4 chaffles)

  1. (Watch the video up in the post if necessary.) Preheat your mini waffle maker.

  2. In a blender, combine all the ingredients well. (I use this SweetLeaf Stevia Powder)

  3. When the waffle maker is ready, pour 1/4 of the batter.

  4. Close the lid and cook 5 - 6 minutes. (Push down the lid of your waffle iron for several seconds while cooking.) Then remove with tongs.

  5. Repeat with the remaining batter.

Coffee Syrup

  1. In a small bowl, mix well the coffee and liquid stevia.


  1. In a bowl, beat the heavy cream, vanilla, and stevia powder until stiff peaks form. Set aside. (I use this SweetLeaf Stevia Powder)

  2. In a separate bowl, cream the cream cheese and mascarpone with a hand mixer. Then, fold in the whipped cream. (Optional: Place it in a piping bag.)


  1. Spoon 1 tablespoon of the coffee syrup on a chaffle. Then, spread (or pipe) 1/4 of the filling on top of the chaffle. Top with a second chaffle. Repeat with the remaining until you have 4 layers.

  2. Generously dust with cocoa powder.

  3. Refrigerate overnight or longer.

  4. Slice and enjoy!

Recipe Notes

With all the cheese, it's calorie dense. In my opinion, only 1/4 slice is quite filling.

Overnight refrigeration is recommended. Longer refrigeration definitely makes it tastier. (I amended the instructions above from 'Refrigerate 2 - 3 hours (overnight preferably)' to 'Refrigerate overnight or longer' because 2 - 3 hour refrigeration won't make it tastier enough.)

Per Serving (1/4 Slice):
Calories 283 kcal, Protein 7.3 g , Fat 26.7 g, Carbohydrate 3.3 g, Fiber 0.9 g, Sugar 1.9 g

Per Serving (1/2 Slice):
Calories 567 kcal, Protein 14.7 g , Fat 53.4 g, Carbohydrate 6.6 g, Fiber 1.9 g, Sugar 3.9 g