Stir until well combined.
Roll up the dough and place the seam side down. Pinch the ends together to seal. * Wetting your hands helps.
Place 1/4 of the cheddar cheese, and then 1/4 of the egg mixture into the opening. (Make sure that the ham on the side is not covered completely by the egg mixture.)
Repeat with the remaining three portions of the dough.
Sprinkle the parsley on top.
Keep refrigerated. Reheat in the oven / toaster oven before serving for a fluffy texture.
Per Bun (with Almond Flour):
Calories 466 kcal, Protein 27.4 g, Total Fat 36.9 g, Total Carbohydrate 7.4 g, Dietary Fiber 2.5 g, Sugar 2.4 g