Eggs in Pork Burgers - Keto, Low Carb

Eggs in Pork Burgers / Keto / Low Carb

Prep Time 10 minutes
Cook Time 23 minutes
Total Time 33 minutes
Servings 4
Calories 366 kcal
Author Miyuki

Ingredients

  • 1 pound Ground Pork (450 g)
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp Parmesan Cheese Powder
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 cup Shredded Mozzarella Cheese (55 g)
  • 4 Eggs (Small - Medium)

Toppings

  • 1/4 cup Shredded Mozzarella Cheese (55 g)
  • 1/4 tsp Black Pepper

Instructions

  1. Preheat the oven to 200 C / 400 F.
  2. In a bowl, combine the ground pork, Worcestershire sauce, parmesan, salt and black pepper. Knead the mixture until uniform.
  3. Divide the mixture into four equal portions.
  4. With each of the portions, form a ring (approx. size: Ring - 4 inch/10 cm, Hole - 2 inch/5 cm) on a cooking sheet. (I line it with parchment paper.)

  5. Place the mozzarella in each hole.

  6. Crack an egg in each hole over the mozzarella.

  7. Sprinkle the topping mozzarella over each ring and the black pepper on each egg.

  8. Bake for 20 – 23 minutes.

Recipe Notes

Per Serving:

Calories 441 kcal, Protein 38.1 g, Total Fat 29.1 g, Total Carbohydrates 2.2 g, Dietary Fiber 0 g, Sugar 1.7 g

If you like runny eggs, simply bake pork rings without eggs for about 10 - 13 minutes, take them out from the oven, put cheese and eggs in holes, sprinkle cheese and black pepper on top and bake another 8 - 10 minutes.

You may have a little egg white overflow if the holes are not big enough or your eggs are a bit large, which can end up okay after baking, because those crispy whites on the cooking sheet taste good anyway!