Keto Keema Curry Chaffle - Low Carb, Gluten Free

Keto Keema Curry Chaffle / Low Carb / Gluten Free

Published on Sep 1, 2019

 

Keto Keema Curry Chaffle - Low Carb, Gluten Free

KETO KEEMA CURRY CHAFFLE – Low Carb, Gluten Free

Chaffle with easy-to-make Keema Curry, anyone?

I love curry. Japanese curry is usually thickened with white flour and the roux is usually loaded with yucky stuff… So I usually make my own curry, which is now only available in my cookbook because I deleted all the recipes due to the blog shutdown. This time, however, I needed to make curry with less liquid to go well with Chaffles! So, I decided to make an easy version of Keema Curry. And I like a combination of curry and cheese, so I sprinkled Parmesan cheese on top, but you can top with sour cream, yogurt, or something else of your choice!

Keto Keema Curry Chaffle - Low Carb, Gluten Free

Because of curry powder, cooked Chaffles may have burnt black spots like this ↓ (or maybe it’s just my mini waffle maker…) If you don’t like that, you can simply cook your Chaffles without adding keema curry and use it all for placing on top of your Chaffles.

Keto Keema Curry Chaffle - Low Carb, Gluten Free

I think it’s enough Chaffle recipes from me 😅, so this may be the last recipe before the blog shutdown unless I come up with something unique. I had such a fun 🙂 creating all these Chaffle recipes. I know that most people who have been following me prefer creative dessert recipes, but I felt like making at least one simple savory Chaffle recipe… And…, although everybody’s taste buds and likes are different, I believe my dessert Chaffle recipes are the best and most creative among all the other people’s. I don’t usually say this kind of thing because I don’t want to be a snob and everyone is totally different, but I felt that way this time, a little bit… Or I should just say I did a pretty good job in such a short time… because… who decides which is the best? Everyone is totally different. I’m saying all these things now because the blog shutdown is really around the corner… (This month or next month? I don’t know yet…)

Anyway, Dash Mini Waffle Makers are finally available now Amazon.com?, but it depends on which colour you want. (Mine is a Japanese mini waffle maker that I got from Amazon Japan in case you are wondering…)

 

If you like my recipe, my cookbookCREATIVE KETO KITCHEN with all my amazing goodies is available on Amazon.
(You can see several pages of the cookbook with the “Look Inside” feature from your computer (not from your phone), or click here for the recipe index with thumbnails. Or you can watch my YouTube channel for reference (exact quantities are not shown in the videos).)

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UK: https://www.amazon.co.uk/dp/B07TPLCW1Y
DE: https://www.amazon.de/dp/B07TPLCW1Y
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I’m showing you just one page of the recipe index of my cookbook here as well as my teaser video. The Keto Keema Curry Chaffle recipe and video follow.

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Creative Keto Kitchen Recipe Index

 

My Amazing Dessert Chaffle Recipes!
Click each image below for the recipe 👇👇👇👇

Keto Tiramisu Chaffle - Low Carb, Gluten Free, Sugar Free

Keto Chaffle Chocolate Heaven - Low Carb, Gluten Free, Sugar Free

Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free

 

Keto Lemon Chaffle Dome Cake - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle

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Keto Keema Curry Chaffle / Low Carb / Gluten Free

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 374 kcal
Author Miyuki

Ingredients

Chaffles

  • 3 oz (85 g) Shredded Mozzarella Cheese
  • 2 Eggs Room Temp
  • 3 tbsp Almond Flour
  • 1/2 tsp Aluminum Free Baking Powder
  • 1/4 tsp Garlic Powder

Keema Curry

  • 10.5 oz (300 g) Ground Meat (I used half beef half pork)
  • 1 tbsp Avocado Oil
  • 1/4 tsp Salt
  • 1/2 tsp Garlic Powder (Can use grated fresh garlic)
  • 1/4 tsp Ginger Powder (Can use grated fresh ginger)
  • 1/2 cup (120 cc) Tomato Puree
  • 2 tbsp Worcestershire Sauce
  • 2 tbsp Curry Powder

Topping

  • 4 tsp Finely Grated Parmesan Cheese

Instructions

Keema Curry

  1. (Watch the video up in the post if necessary.) In a frying pan, cook the avocado oil over medium high heat.

  2. Add the meat and cook until browned.

  3. Add the salt, garlic powder, and ginger powder. Stir.

  4. Add the tomato puree and Worcestershire sauce. Stir.

  5. Add the curry powder and stir well. Then simmer 6 - 10 minutes over low heat.

Chaffles (Makes 4 Chaffles)

  1. Preheat your mini waffle maker.

  2. In a small mixing bowl, combine together all the ingredients except for the cheese.
  3. When the waffle maker is ready, sprinkle 1/8 of the cheese and let melt.

  4. (You may need to work a bit fast.) Pour 1/4 of the batter on top of the melted cheese. Spread 2 teaspoons of the keema curry and then sprinkle the same amount of cheese. Close the lid and cook 4 minutes.

    Keto Keema Curry Chaffle - Low Carb, Gluten Free
  5. Remove with tongs.
  6. Repeat with the remaining until you have 4 Chaffles.

Assembly

  1. Place the remaining keema curry evenly on top of each Chaffle. (Reheat your keema curry if desired.)

  2. Sprinkle one teaspoon of the Parmesan cheese on each (or any topping of your choice).

Recipe Notes

You can of course eat this keema curry with fried cauliflower rice, not necessarily with Chaffles.

Because of curry powder, cooked Chaffles may have burnt black spots (or maybe it's just my mini waffle maker...). If you don't like that, you can simply cook your Chaffles without adding keema curry and use it all for placing on top of your Chaffles.

Per Serving (Half Beef Half Pork):
Calories 374 kcal, Protein 27.3 g , Fat 25.3 g, Carbohydrate 8.6 g, Fiber 2.4 g, Sugar 4.9 g

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2 Comments

  1. I’m curious is all curry powder hot the only curry that I’ve ever eaten was really really hot but I’ve heard that they’re not all hot could you please verify that for me thanks

    1. Keto Diet Channel says:

      Hi Carrie Thank you for stopping by! Just make sure your curry powder doesn’t contain chilli powder. Then it won’t be hot. I recommend this Simply Organic curry powder: https://iherb.co/Fp7MtLb9

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