Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle

Keto Chaffle “Cream Puffs” with Custard Filling / Low Carb / Gluten Free / Sugar Free

Published on Aug 28, 2019

Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free, Sweet Chaffle


These Chaffle “Cream Puffs” with Custard Filling are HEAVENLY! I’m not kidding! I’m so happy that I came up with this Dessert Chaffle idea! I could eat this all day every day, but I won’t… I didn’t know how to name this recipe either. I know they look a bit different than the regular cream puffs, but who cares! 😅  They look like the Japanese Dorayaki though (Doraemon‘s favourite food). Dorayaki consists of two small pancakes with red bean paste sandwiched between, but I cut a pocket into a chaffle.

Yes, the recipe ideas keep coming to me… I seriously don’t know what to do anymore 😅 Many people give their compliments to me… I’m flattered. However, I think I’m still planning to shut down the blog at this moment. However, as I said in the previous post, if this Keto Chaffle craze continues for a while, I may have to shut it down a little bit later than originally scheduled? which was supposed to be September. I’ll see how it goes and then decide…

Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle

Since custard cream calls for egg yolks, I actually tried making chaffles with egg whites without yolks. I must tell you that that doesn’t work for this chaffle recipe. The batter stuck to the iron terribly. I thought for a moment I’d ruined my mini waffle maker! It’s fine now, but it took me so much time to clean…

Dash Mini Waffle Makers are still on back order on as of this recipe release. (Mine is a Japanese mini waffle maker that I got from Amazon Japan in case you are wondering…)



The diameter of this mini waffle maker is 1 inch / 2.5 cm bigger than Dash’s… but if you are desperate to get one…


If you like my creative recipe, my cookbookCREATIVE KETO KITCHEN with all my other amazing goodies is available on Amazon.
(You can see several pages of the cookbook with the “Look Inside” feature from your computer (not from your phone), or click here for the recipe index with thumbnails. Or you can watch my YouTube channel for reference (exact quantities are not shown in the videos).)




I’m showing you just one page of the recipe index of my cookbook here as well as my teaser video. The Keto Chaffle “Cream Puffs” with Custard Filling recipe and video follow.


Creative Keto Kitchen Recipe Index


My other amazing Sweet Chaffle and Savory Chaffle recipes! Click the images below 👇👇👇👇

Keto Tiramisu Chaffle - Low Carb, Gluten Free, Sugar Free

Keto Chaffle Chocolate Heaven - Low Carb, Gluten Free, Sugar Free

Keto Lemon Chaffle Dome Cake - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle

Pumpkin Custard Chaffle Cake - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle

Keto Keema Curry Chaffle - Low Carb, Gluten Free




My new self-published cookbook
20+ Keto, Low Carb and Gluten Free Mini Waffle Recipes

is on sale on Amazon now!





🥞 Recipe Index 🥞

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'Creative Keto Mini Waffles' Recipe Index - Chaffle 'Creative Keto Mini Waffles' Recipe Index - Chaffle




Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free, Dessert Chaffle
5 from 1 vote

Keto Chaffle "Cream Puffs" with Custard Filling / Low Carb / Gluten Free / Sugar Free

Prep Time 15 minutes
Cook Time 27 minutes
Total Time 42 minutes
Servings 4
Calories 390 kcal
Author Miyuki



  • 2 Eggs Room Temp
  • 2 oz (56 g) Cream Cheese Softened
  • 1 tbsp Coconut Flour
  • 1 tbsp Heavy Cream
  • 1 tsp Vanilla Extract
  • 1/2 tsp Aluminum Free Baking Powder
  • 1/2 tsp Ground Cinnamon
  • 1/4 tsp Stevia Powder

Custard Filling

  • 4 Egg Yolks
  • 1 tbsp Stevia Powder
  • 1/4 tsp Xanthan Gum
  • 1 cup (240 cc) Heavy Cream
  • 1 tbsp Vanilla Extract

To Dust

  • 1/2 tsp Sweetener (Confectioner's)


Custard Filling

  1. (Watch the video up in the post if necessary.) Whisk the egg yolks and stevia in a bowl until a pale yellow. Add the xanthan gum and whisk well.

  2. Bring the heavy cream to almost a simmer in a saucepan. Add to the egg yolk mixture. QUICKLY whisk to combine, and then transfer the mixture to the saucepan.

  3. Keep stirring the mixture with a spatula or whisk over low - medium heat. Don't stop! When it starts to thicken, stir 20 - 30 more seconds.

  4. Turn off the heat and stir 20 - 30 more seconds. Add the vanilla and mix well.

  5. Strain the custard cream through a fine mesh sieve to make it smooth. Place a piece of cling wrap over the custard. Stick the wrap to the custard by pressing lightly to prevent a film from forming on top of the custard.

  6. Refrigerate for one hour or until cold.

Chaffles (Makes 4 chaffles)

  1. While chilling the custard, preheat your mini waffle maker.

  2. In a blender, combine all the ingredients well. (I use this SweetLeaf Stevia Powder)

  3. When the waffle maker is ready, pour 1/4 of the batter.
  4. Close the lid and cook 5 - 6 minutes. (Push down the lid of your waffle iron for several seconds while cooking.) Then remove with tongs.
  5. Repeat with the remaining batter.
  6. Let them cool completely.


  1. Remove the custard from the fridge. Remove the wrap carefully and transfer to a bowl. Cream the custard with a whisk. If too thick, add a little bit of heavy cream. Place in a piping bag.

  2. Cut a pocket into each chaffle by inserting a small sharp kitchen knife 1/4 of the circle rim slowly and carefully. Watch carefully as you go not to make big holes. (Tiny holes are probably inevitable. I had a few on each chaffle of mine as you can see in the photos and video.)

    Keto Chaffle Cream Puffs with Custard Filling - Low Carb, Gluten Free, Sugar Free
  3. Pipe the custard into each pocket.

  4. Dust with sweetener.
  5. Serve immediately or chill for a couple hours. (Refrigeration makes them tastier in my opinion.)

Recipe Notes

Keep refrigerated. Eat within 2 - 3 days.

Per Serving:
Calories 390 kcal, Protein 9.1 g , Fat 37.7 g, Carbohydrate 3.2 g, Fiber 0.6 g, Sugar 2.4 g


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  1. Bette says:

    Add me to your lists, Please

    1. Keto Diet Channel says:

      Bette, Thanks for dropping by. I removed the subscribe button when I decided to shut down the blog. I hope leaving comments here works. However, I don’t know if there will be another recipe…, but thank you ❤

  2. Mary A says:

    5 stars
    Whoa! You are genius!

    1. Keto Diet Channel says:

      Mary, Thanks so much❤

  3. Kathryn says:

    Looks yummy, can’t wait to try these…

    1. Keto Diet Channel says:

      Kathryn, Thank you for stopping by!
      They are so good. I hope you’ll try soon.

  4. Please, oh please, don’t go away. You truly have some of the most unique recipes that I have ever seen, and I just found you. You are a remarkably creative person, gifted and blessed as a keto chef. I am grateful to have found your blog. Thank you so much; I believe that you have built a wonderful site that allows people to know that the keto diet is a sustainable lifestyle.

    1. Keto Diet Channel says:

      Karyn, thank you so much for your sweet words. I’m so flattered. I’ve received many messages like yours since the announcement of the blog shutdown… It also seems that many people who didn’t know about me found this blog like you did by this cream puff chaffles 🙂 I had many other popular recipes on this blog such as Tiramisu, Fat Head Cinnamon Babka and No Bake Chocolate Cake before 🙂 However, I always thought people prefer simple traditional recipes which are ketofied?
      Anyway, the blog will be shut down much later than originally scheduled because of so many accesses to the chaffle recipes 🙂 I hope you’ll enjoy them 🙂

  5. I don’t understand the stevia powder for sure. Is it like from packets ? Or can something be subbed. ? I have concentrated monk fruit sweetener and swerve

    1. Keto Diet Channel says:

      Jan, This is the stevia powder that I use:
      If you want to use other sweeteners of your choice, here’s the conversion calculator:
      Just enter the amount specified in the recipe in the second one “Amount of Stevia Powder” and then use the amount shown in “Amount of Sugar”. However, there is no guarantee that the texture will be same as mine. Thanks.

  6. Dianna says:

    I, too, hope that your blog continues for a LONG time. Looking forward to trying this recipe. What would you suggest to sub for the xanthum gum?

    1. Keto Diet Channel says:

      Dianna, Thank you for your comment
      If you don’t have xanthan gum, I suggest you use less heavy cream. (Sorry but I can’t tell how much though!) Hope you’ll like these delicious cream puff chaffles.

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