KETO TIRAMISU POPSICLES – Low Carb, Gluten Free, Sugar Free
I felt like making easy Tiramisu Flavoured Ice Popsicles, and I thought that an Instant Pot Egg Bites Mold would be perfect for homemade popsicles. Silicone allows for easy popsicle removal, and I thought that the size of each hole of this egg bites mold was great for portion control.
As I said, these tiramisu popsicles are easy to make because no custard is involved, same as my popular Keto Tiramisu. (So, should I just call them Keto Coffee Flavoured Cookies and Cream Popsicles…?) Yes, cookie baking is required, but other than that, it’s just mixing and freezing.
This is my second recipe using an egg bites mold. For my first recipe, click here –> Keto Strawberry Stuffed No-Bake Chocolate Cheesecake Bites.
Anyway, these Keto Tiramisu Popsicles are not only pretty to look at but also yummy! I hope you’ll enjoy!
Check out my popular Keto Tiramisu recipe!
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Keto Tiramisu Popsicles / Low Carb / Gluten Free / Sugar Free
- 1.76 oz (50 g) Almond Flour (About 1/2 cup)
- 1 tsp Coconut Flour
- 1/2 tsp Stevia Powder
- A Pinch Salt
- 1 oz (28 g) Unsalted Butter
- 1 tsp Instant Coffee Granules
- 1/2 tsp Vanilla Extract
- 1/2 cup (120 cc) Heavy Cream
- 6.5 oz (185 g) Mascarpone Cheese, Room Temp
- 2 tsp Liquid Stevia (Adjust to your liking)
- 1 tsp Vanilla Extract
- 1.5 tsp Instant Coffee Granules
- 1 tsp Unsweetened Cocoa Powder
(Watch the video in the post)
Preheat the oven to 180 C / 350 F.
Melt the butter, then add the instant coffee and mix well. (It’s okay even if the granules won’t dissolve fully.)
Spread the dough into a 5 inch (12.5 cm) square on a baking sheet lined with parchment paper.
Bake for 20 minutes.
Let cool completely on a wire rack.
When cooled, place in a reusable plastic bag and seal. Crush with a rolling pin. (The cookie is probably brittle, so if you want chunks in your popsicles, don’t crush vigorously!)
In a large bowl, beat the heavy cream until stiff peaks form. Set aside.
In another large bowl, beat the mascarpone until creamy. Beat in the liquid stevia, vanilla and instant coffee. Fold in the whipped cream. Then add the crushed cookies in 2 parts, mixing after each.
Freeze for at least 3 hours.
Remove the popsicles from the mold.
Dust with the cocoa powder RIGHT BEFORE serving. Enjoy!
If your popsicles get rock hard in the freezer after longer periods , let sit out at room temp for a couple minutes.
You can use any silicone molds. I'm not sure how easy it is to remove these popsicles from non silicone molds.
Calories 258 kcal, Protein 4.1 g, Total Fat 25.8 g, Total Carbohydrates 3.3 g, Dietary Fiber 1.0 g, Sugar 1.7 g
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