Cheesy Coconut Flour Biscuits - Keto, Low Carb, Gluten Free

Keto Cheesy Coconut Flour Biscuits / Low Carb / Gluten Free / Nut Free

Published on Aug 28, 2017


CHEESY COCONUT FLOUR BISCUITS – Keto, Low Carb, Gluten Free, Nut Free

These biscuits are so easy to make yet absolutely delicious! I love them. I enjoy eating them either hot or cold (room temp), but what I enjoy most is to eat them right out of the oven! (You need to be careful not to burn your fingers and tongue!)

I used coconut flour in order for those who need to remain nut free to be able to enjoy these biscuits.

You can freeze them in an air tight container. Just reheat them in a toaster oven / oven before eating.

Cheesy Coconut Flour Biscuits - Keto, Low Carb, Gluten Free

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Cheesy Coconut Flour Biscuits / Keto / Low Carb / Gluten Free / Nut Free

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 biscuits
Calories 138 kcal
Author Miyuki


  • 4 Eggs
  • 2 oz Melted Butter (56 g)
  • 1.5 oz Coconut Flour (43 g) (about 1/3 cup)
  • 1 tsp Aluminum-Free Baking Powder
  • 1 tsp Onion Powder or Garlic Powder or BOTH!
  • 1 tsp Dried Parsley
  • 1/2 tsp Sea Salt
  • 6 oz Shredded Mozzarella Cheese (170 g)


  1. Preheat the oven to 200 C / 400 F.
  2. In a medium bowl, whisk together the eggs and melted butter.

  3. In a separate bowl, mix together the coconut flour, baking powder, onion powder, parsley and salt.
  4. Combine the wet and dry ingredients until mixed well.
  5. Stir in the shredded cheese.
  6. Drop the dough onto a cooking sheet lined with parchment paper.
  7. Bake for 16 - 20 minutes or until slightly browned.

Recipe Notes

Reheat them before serving for a fluffy texture.

Per Serving:

Calories 138 kcal, Protein 9.1 g, Total Fats 10.6 g, Total Carbohydrates 0.7 g, Dietary Fiber 0 g, Sugar 0.3 g

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  1. Jackie O Smith says:

    I only know how to measure dry ingredients in cups and measuring spoons…can you give me some idea how much coconut flour this is? Do you use a measure cup with oz? or weigh it? I feel silly asking i’ve been cooking since Jr. High school and i’m 62 now. These look so good and I was going to make them. I was gonna try 1/4 cup but didn’t know if that was way too much or way too little. Thanks

    1. Keto Diet Channel says:

      Hi, thank you for your comment. I usually weigh everything in grams because I’m Japanese and Japanese people usually weigh in grams or measure ingredients with measuring spoons when baking. But I’ve been measuring both in American and Japanese ways since I started doing this blog, and based on that, 1.5 oz of coconut flour is about 1/3 cup, but there may be a slight difference depending on which brand of coconut flour, but it’s about 1/3 cup. If you think that the dough is too thick after mixing them all, simply add a little bit more butter or even start from 1/4 cup 🙂 Reheat them before serving for a fluffy texture 🙂 Hope you’ll like them. Appreciate your comment❤

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